Copycat Dunkin Egg White & Veggie Omelet Bites Recipe

Dunkin’ discontinued their Egg White and Veggie Omelet Bites in February 2025, but you can still make them at home with this easy copycat recipe. 

These fluffy bites are light, protein packed, and perfect for meal prep. Keep a batch in the fridge or freezer for quick breakfasts and snacks all week long.

What You'll Need

• Whites of 6 eggs (or pasteurized egg whites)

• Salt and pepper, to taste

• 1/4 cup grape tomatoes, seeded and chopped into 1/4 inch pieces

• 10 baby spinach leaves, chopped into 1/4 inch pieces

• 3T Four Cheese Blend

• 2 tablespoons cottage cheese

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How to Make Them

1. Prepare Egg Mixture
Separate 6 eggs and place the whites in a medium bowl. Season with salt and pepper, then whisk until well combined. Stir in the cheese blend and cottage cheese.

2. Add Vegetables
Chop grape tomatoes and spinach into small pieces. Add to the egg mixture and stir so the veggies are evenly distributed.

3. Prepare Pan and Pour Mixture
Coat a mini donut pan with cooking spray. Pour the egg mixture into the pan, making sure the tomato and spinach are evenly distributed in each cup.

4. Bake 
Preheat oven to 350°F. Bake for about 9–12 minutes, or until the bites are set in the center and lightly puffed. Oven times may vary depending on your equipment.

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Storage 

• Refrigerate: Up to 4 days

• Freeze: Individually wrapped, up to 2 months. Reheat in microwave.

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FAQs About Dunkin’ Omelet Bites

Can I use ricotta instead of cottage cheese?

Yes. Ricotta works well and will give a slightly creamier texture. Use the same amount as the cottage cheese called for in the recipe.

Can I use whole eggs instead of only egg whites?

Yes. Substitute 3–4 whole eggs for the 6 egg whites. The bites will be slightly richer but still fluffy.

Can I add other vegetables?

Absolutely. Mushrooms, bell peppers, or onions all work well, just keep the dice small so that they cook through.

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Give these Egg White & Veggie Omelet Bites a try and share your thoughts in the comments! Don’t forget to check out my Bacon & Cheddar Omelet Bites ,  Dunkin' Iced Dunkalatte and Iced Cookie Butter Cloud Latte.

Copycat Dunkin Donuts Egg White & Veggie Omelet Bites

Yield: 3

Author: Jolene's Recipe Journal

Ingredients

• Whites of 6 large eggs
• 1/4t salt
• 1/2t pepper
• 3T seeded diced tomato, 1/4" pieces
• 2T baby spinach leaves, chopped into 1/4" pieces
• 3T Four Cheese Blend
• 2T cottage cheese
• Cooking spray

Instructions

1. Heat oven to 350.
2. In a large measuring cup beat the egg whites, salt and pepper. Add diced tomato and chopped baby spinach. Stir in cheese blend and cottage cheese.
3. Coat mini donut pan with cooking spray. Pour mixture into pan making sure that the tomato and spinach get evenly distributed.
4. Bake for 8 to 10 minutes until cooked through.

Notes

Serving size of 3 egg bites is approximately 150 calories.

Recommended Products

Wilton Small Donut Pan 12-Cavity, Steel

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